Addiction and Mind-Body Practices: Learning to live a more joyful, empowered life

  • Location: Haven on the Lake
  • Address: 10275 Little Patuxent Parkway, Columbia, MD 21044
  • Presented By: Haven on the Lake
  • Phone: (410) 715-3020
  • Time: 12:30 PM to 5:00 PM
  • Price: $10

Addiction and Mind-Body Practices: Learning to live a more joyful, empowered life
2-Day Workshop, $10
Saturday, Feb. 22, 12:30-5pm: Lecture and Movement
Sunday, Feb. 23, 1:30-2:40pm or 3-4:10pm: Alternative Therapies

Saturday: Informative Lecture on how addiction affects our brains and how mindfulness, meditation, yoga, sound healing, and acupuncture can help us cope with addiction (with Ellen Falck, RN, BSN, Life and Health Coach) + Yoga and Pranayama (with Heather Jefferson, 500-Hr YTT)
Sunday: Acupuncture (with Hannah Jefferson) and Sound Healing (with Josh Howell)

Addiction and Mind-Body Practices: Learning to live a more joyful, empowered life