- Location: Haven on the Lake
- Address: 10275 Little Patuxent Parkway, Columbia, MD 21044
- Presented By: Haven on the Lake
- Dates: February 22, 2020
- Phone: (410) 715-3020
- Time: 2:30 PM to 4:00 PM
- Price: $25 Haven Revive members, $30 Haven Refresh/CA members, $35 non-members
Rediscover a love of movement through hoop dance! Beginner and intermediate hoopers will learn a combination of tricks, transitions and techniques. You will master the foundational skills needed to develop your own flow and style. Waist hooping will help you improve your posture and gain abdominal strength, while off-body tricks will build coordination and upper-body strength. Connect with the music and hula hoops around you to reinvigorate your exercise routine. Polyethylene and polypropylene hula hoops of various sizes will be provided.