Living Well

  • Location: Columbia Association
  • Address: 6310 Hillside Court, Columbia, MD 21046

Living Well is a six-week workshop for those living with or at risk for a chronic condition such as heart disease, diabetes, cancer, depression, arthritis, lung disease and other long-lasting health concerns. Participants will learn techniques to cope with feelings of frustration, fatigue, pain and isolation, develop skills to communicate more effectively about their health and learn exercises and healthy eating habits to maintain and improve well-being. Caregivers are welcome to register.

Living Well
  • to
  • Columbia Association
  • Free
  • Recurring weekly on Friday