Sound Off™ Silent Yoga at Haven on the Lake

  • Location: Haven on the Lake
  • Address: 10275 Little Patuxent Parkway, Columbia, MD 21044
  • Presented By: Haven on the Lake
  • Dates: March 20, 2020
  • Phone: (410) 715-3020
  • Time: 6:30 PM to 8:00 PM
  • Price: $25 Haven Revive members, $30 Haven Refresh/CA members, $35 non-members

Sound Off™ Silent Yoga
Friday, March 20, 6:30-8pm
with Katie Ficca, 200 RYT

Flow through movement synced up to sound! Explore the practice by immersing yourself in the silence of a Sound Off™ experience. Tune out to tune in by wearing wireless LED headphones that give you the ability to tap into the teachings and your body as you move through poses & postures. As well as tapping into instruction and getting out of you mind, you will hear the simplicity of music sync to your internal beat creating a one-of-a-kind heightened practice followed by a soothing meditation.
$25 for Revive members, $30 for CA/Refresh members, $35 for non-members

Sound Off™ Silent Yoga at Haven on the Lake