Root and Grow Yoga was founded in 2022 by Amanda Fernandes in Pasadena, Maryland. In studio, we have a variety of offerings for students of all levels. Group classes are accessible for beginners and experienced students, but if you are nervous about taking your first class, we offer one-on-one lessons as well! We specialize in helping you create a strong personal yoga practice that is appropriate for your unique needs. In addition to yoga alone, Root and Grow Yoga is committed to supporting wellness in our community. In May 2023, we began offering health coaching as an option in our studio, which is a great option for anyone looking for help with their health and wellness goals. We can’t wait to help you grow your yoga practice and meet your wellness goals!